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Carmelo Anthony talks about how he became ‘Skinny Melo’

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‘Skinny Melo’?

Carmelo Anthony answers questions about how he kept up with his exercise and diet during the NBA’s hiatus which has resulted in “Skinny Melo” joining the NBA bubble with the Portland Trail Blazers.

How has Carmelo Anthony’s renewed commitment to fitness translated into his performance on the court?

Carmelo Anthony Talks About How He Became ‘Skinny Melo’

NBA veteran Carmelo Anthony has been a household name in the basketball world for almost two decades. Known for his exceptional scoring ability and fiery competitive edge, the 6-foot-7 forward has been a force to be reckoned with on the court. However, in recent years, Anthony has made headlines for his remarkable transformation off the court, where he has shed a significant amount of weight and become known as ‘Skinny Melo’.

In a recent interview with Men’s Health, Anthony opened up about his journey towards a healthier lifestyle. The 36-year-old revealed that his weight was something that had always been an issue for him, with his heaviest recorded weight being 275 pounds. In the early stages of his career, Anthony’s size and strength worked to his advantage, allowing him to dominate opponents through sheer physical prowess.

As he aged, however, maintaining his physique became increasingly difficult for Anthony due to his demanding schedule and a lack of attention to his diet. Soon, he found himself struggling to perform at his best, and even experienced a dip in his statistics. This realization, he admits, was a turning point for him.

Anthony began to work closely with his trainer, Chris Brickley, to change his eating habits and incorporate an exercise routine that would help him shed unwanted pounds. He also enlisted the help of a nutritionist who helped him adopt healthier eating habits. Anthony admits that it was a challenging journey, particularly as he had to give up some of his favourite foods such as fried chicken and macaroni and cheese. However, he remained focused and determined to succeed.

The athlete commented that his weight loss journey was not just about looking good, but also about feeling better mentally and physically. He revealed that he had struggled with anxiety and depression at various stages of his life and that his newfound commitment to a healthier lifestyle had positively impacted his mental wellness as well.

Fast forward to the present day, and Skinny Melo is a new man, both on and off the court. Anthony now weighs in at a svelte 238 pounds, a remarkable difference from his starting point. His renewed commitment to fitness has translated into his performance on the court, where he is excelling in his role with the Portland Trail Blazers, his current team.

In conclusion, Carmelo Anthony’s weight loss journey is an inspiring story of perseverance and dedication. It is a reminder that with hard work and commitment, anyone can make positive changes in their life, regardless of their starting point. Moreover, Skinny Melo’s transformation is a testament to the importance of prioritizing one’s health and wellness, not just for physical appearance but also for overall wellbeing.